weight

Eating For Weight Loss

Eating for weight loss is the single biggest reason people choose to diet. Deciding how to adjust your diet and harmonising those adjustments with the most beneficial food makes eating for  weight loss a challenge. It’s most beneficial to stay away from…

The herbal way to lose weight

If one is determined to lose weight, there are various ways to do so. Though there are various methods for weight loss, such as controlling diet, physical exercises, yoga, exercising by use of machines for several minutes a day etc.,…

Lose weight naturally!

There are various methods experimented and adopted widely for curing obesity, as obesity is often the main factor behind all serious diseases. A few natural weight loss methods are discussed in this article. Natural weight loss diets are considered the…

Natural herbs for weight loss

Traditional Ayurveda recommends usage of certain herbs in treating obesity. The most common herbs and their benefits are described below: Guggul (Commiphora mukul) : Ayurvedic experts recommend this popular herb for weight control as well as for lowering high cholesterol…